Practicing Nordic skiing is an infallible way to avoid getting rusty. “You set your own pace”, says Mario Ruiz, the head of the Nordic skiing committee of the Catalan Winter Sports Federation. Following a circuit in the high mountains activates 99% of our body’s muscles and help us to improve balance and movement. It is …

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The sport of snowboarding overflows with adrenaline. The feeling becomes especially explosive when you add quality snow and optimal facilities to the mix. The providers of this perfect equation in the Catalonia Pyrenees are Baqueira Beret, La Molina and Port Ainé. ‘Rider Territories’ in the Catalan Pyrenees To be located in the Val d’Aran valley is …

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Divers in the snow? Yes, that’s the idea. In the Catalonia Pyrenees they organise immersions in frozen lakes, whether you are a novice diver or an expert. You have already done some diving in the sea and think this is more of the same? Actually, no. Floatability and atmospheric pressure are different in a freshwater …

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In cross-country skiing, if there is a classic among classics it is without a doubt the Marxa Beret. Yet another year, everything is ready for the popular Nordic ski race with the strongest tradition in the Spanish Pyrenean territory. This Val d’Aran-based marathon run will be the 39th one to be staged. The race will …

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Most things can be given a second use. That is exactly what two ski resorts in the Catalonia Pyrenees have done with their piste bashers. In La Molina, besides using them for grooming the runs, they organise excursions to explore some of the most secluded corners of the mountain resort. The experience is among the …

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Who has not dreamt of a good meal after a long day of rushing down snowy slopes at full speed? Or, what comes to the same thing, how to eat well and top up your energy after an exhausting day of skiing in the Catalonia Pyrenees. Girella sausage? Lamb palpis? Daines biscuits? There are many …

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It’s not by chance. Catalonia is the birthplace of a long list of motor sport world champions. They have forged their legend on its circuits and in its practice facilities. Here people are passionate about motor sport. Fans fill the stands to watch international championships or take advantage of weekends, such as the biker groups …

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From the Pyrenees to Terres de l’Ebre, following the Mediterranean coast, Catalonia offers cycling fans everything they need for a journey on two wheels: varied and accessible terrain, routes, a collection of services designed for road cycle tourism, and a mild climate all year round. An exceptional Mediterranean environment, Catalonia is a land where everything …

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There is a stark contrast between seeing a rowing crew moving as one and the frenetic paddling of a canoeist going down whitewater. They are united by one thing, and that is that the two sports can be done in Catalonia, which has facilities including navigable channels or lakes to go rowing and whitewater courses.

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Catalonia works as a team with you so you can play your team sport. What is it? Basketball? Handball? Volleyball? Water polo? Catalonia has loads of options for you to enjoy your team sport.

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